Hi, I’m Jamie, It’s nice to meet you…
I’m a therapist and licensed clinical social worker serving the greater San Jose area. I entered the helping field after embarking on my own healing journey during my college years. My lived experience instilled an immense amount of compassion and purpose in me. I absolutely love my job and I am honored by those who entrust me with their stories.
I attended the University of Southern California for my Master’s degree in Social Work with specializations in Mental Health and Systems of Recovery. I also have a Bachelor’s degree in Psychology and extensive post-graduate training in treating trauma, eating disorders, anxiety and depression.
Since entering the mental health field in 2011, I have worked in a wide variety of settings including private practice, residential, partial hospitalization, and intensive outpatient treatment programs, the emergency room and a high school. I’ve created a program serving teens and their mental health as they transition from adolescence to adulthood, as well as trained numerous organizations on topics such as implementing trauma-informed care and identifying eating disorders in general mental health care settings.
When I’m not working as a therapist, you’ll catch me hanging out with my partner and son or curling up with a good book. I also love sunny days at the beach, hiking our mountain trails and every dog I meet.
Who & How I Help
I work with adults, teens ages 16+ and their families.
Areas I Specialize In:
Eating Disorders including Anorexia, Bulimia, Binge Eating, OSFED, Orthorexia & Chronic Dieting
Trauma & PTSD/C-PTSD
Adult Children of Emotionally Immature Parents
Narcissistic Abuse Recovery
Building Healthy Relationships & Self-Esteem
Life Transitions
Depression
Anxiety
TYPES OF THERAPY I PROVIDE:
Psychodynamic (Talk Therapy)
EMDR (Eye Movement Desensitization Reprocessing)
IFS (Internal Family Systems)
Somatic Psychology (Body-Based)
CBT (Cognitive Behavior Therapy)
DBT (Dialectical Behavior Therapy)
No matter which tools we use, I believe the most impactful one is the therapeutic relationship. Many of us come to therapy after being hurt by others. There is so much healing that happens within a safe relationship and I strongly believe that includes the therapeutic one.