Who & How I Help

I work with adults, teens ages 14+ and their families.

Areas I Specialize In:

  • Trauma & PTSD/C-PTSD

  • Eating Disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating, OSFED, Orthorexia & Chronic Dieting

  • Life Transitions

  • Building Healthy Relationships & Self-Esteem

  • Depression

  • Anxiety

  • Adult Children of Emotionally Immature Parents

  • Narcissistic Abuse Recovery

Therapy Methods I AM Trained In:

  • Psychodynamic (Talk Therapy)

  • EMDR (Eye Movement Desensitization Reprocessing)

  • IFS (Internal Family Systems)

  • Somatic Psychology (Body-Based)

  • ERP (Exposure & Response Prevention)

  • CBT (Cognitive Behavior Therapy)

  • DBT (Dialectical Behavior Therapy)

No matter which tools we use, I believe the most impactful one is the therapeutic relationship. Many of us come to therapy after being hurt by others. There is so much healing that happens within a safe relationship and I strongly believe that includes the therapeutic one.

Hi, I’m Jamie Humphrey, LCSW.

I’m a therapist and licensed clinical social worker serving the greater San Jose area. I entered the helping field after embarking on my own healing journey during my college years. My lived experience instilled an immense amount of compassion and purpose in me. I absolutely love my job and I am honored by those who entrust me to do it.

I attended the University of Southern California for my Master’s degree in Social Work with specializations in Mental Health and Systems of Recovery. I am licensed to provide therapy in the state of California. I also have my Bachelor’s degree in Psychology and extensive post-graduate training in treating trauma, eating disorders, anxiety, OCD and depression.

Since entering the mental health field in 2011, I have worked in a wide variety of settings including private practice, residential, partial hospitalization, and intensive outpatient treatment programs, the ER and a high school. I’ve created a program serving teens as they transition from adolescence to adulthood, as well as trained numerous organizations on topics such as implementing trauma-informed care and identifying eating disorders in general mental health care settings.

When I’m not working as a therapist, you’ll catch me hanging out with my partner and son or curling up with a good book. I also love sunny days at the beach, hiking our mountain trails and every dog I meet.