Individual Therapy
$220 per 50 minute session
$330 per 90 minute session
Individual therapy sessions with me take place in the office or online (via my secure telehealth platform), whichever is most comfortable for you.
EMDR
$220 per 50 minute session
$330 per 90 minute session
Sometimes we might need to try something a little different when we’re healing from something that feels highly painful and stressful. I also offer EMDR (Eye Movement Desensitization & Reprocessing) to reduce the distress you feel when certain memories, situations, or emotions arise. For those healing from complex trauma, I also provide Attachment-Focused EMDR in combination with elements of Somatic Therapy and Internal Family Systems.
*EMDR Intensives are also available and typically last 2+ hours. Please contact me to inquire about this option.
Exposure Therapy
$220 per 50 minute session
$330 per 90 minute session
When we’re recovering from unhealthy eating & exercise patterns, sometimes we need help with things that can’t be done in the office. These unique sessions are focused on conquering a specific feared activity related to your eating disorder.
Exposure sessions can be a helpful tool to overcome everyday situations that create high levels of anxiety, such as going to the grocery store, purchasing clothing, exercising or eating at a restaurant.
